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Puso ng Saging (unpeeled)/ per pc
Puso ng Saging (unpeeled)/ per pc
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Puso ng Saging (unpeeled)/ per pc

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Puso ng saging,” has lots of benefits for our own health. This is the teardrop-shaped, purple flower-like thing that is found at the end of the banana fruit cluster.

It can be eaten either raw or steamed. It is used with dips or cooked in soups, curries, and fried foods. A well-cooked banana heart should reveal a “subtle creamy flavor.”